Lima's zesty southwest chicken salad with cilantro vinaigrette, for example, contains 38 grams of protein per serving. It was inspired by the barbecue ranch chopped salad she would often order at ...

Bright, salty, funky and spicy, it’s a salad that runs ... store-bought rotisserie chicken. It’s also a recipe that’s flexible when it comes to greens; if Napa cabbage is difficult to ...