If it is possible in your area, going out and getting some fresh air during the day can help with sleep ... at the Christmas decorations. If you can't get outdoors on Christmas Eve why not ...

Haitian journalists Johnny Ferdinand, left, Guerrier Dieuseul, center, and Ronald Desormes, right, work on the morning news ...

Recite these cozy Christmas poems to share the holiday spirit and make even your Grinchiest loved ones say, "Ho, ho, ho!" Christmas poems to put you in a festive mood Snow-tipped chimneys, fresh pine, ...

Nearly five years after seizing a publicly owned, vacant home she used to live in, Maria Merritt is saying goodbye to the community of El Sereno.

The couple kept the birth of their fifth child secret and went on the run on January 5 2023 after their four other children were ... a cottage in Cumbria on Christmas Eve 2022 before her parents ...

Community youths and parents disclosed the troubling development to journalists, expressing fears that the missing children may have been killed. Nine children remain missing in Ndito Eka Iba ...

Kris Jenner shared her honest thoughts about daughter Kourtney Kardashian sleeping alongside her and Travis Barker's 17-month-old son Rocky Barker.

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

A Baltimore County 4-year-old who police say was murdered by his father on Christmas Eve was honored by the Maryland State ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

It's a vital part of mental and physical health. But statistics show that more than 35% of kids aren't getting enough sleep. Health experts say sleep is important for everyone, but especially for ...