All parts of these leafy greens are edible: early spring’s dandelion crowns and hearts are crisp and juicy, like endive; the ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Well, clubsters, let’s call it a wrap. Not that you should put your ladles away. There will be plenty of chilly nights in the next couple of months when a pot of soup is the most welcome dinner.

Meanwhile, Coca-Cola launched its own line of prebiotic drinks, Simply Pop, to compete with those already on the market. Made ...

With the news that PepsiCo bought prebiotic soda company Poppi for $1.95 billion, we asked experts: Are these new sodas ...

Swapping a handful of walnuts for your usual biscuit snack can sneak in extra fibre. Alternatively, try an oatcake with a ...

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

When you're trying to eat more healthily, you'll often reach for the kale or spinach, but according to experts, there's a ...

A new café has opened its doors in South Norwood, taking over the space previously occupied by Communitea. Chicory – Artisanal Kitchen ...

Chicory – Artisanal Kitchen & Coffee welcomed ... Alongside its drinks menu, the café serves a variety of food, including vegetable dum biryani (£4.95), chicken dum biryani (£5.95), and ...

Feeling down? Recent research from Harvard found that consuming a certain type of fruit can significantly lower your risk of depression. Here's how.