Published in Nature Communications, the study found that taking protein and prebiotic supplements can help improve memory in ...

The healthiest cereals include low-sugar cereals, porridge oats, muesli and granola including plenty of fibre and healthy ...

Witlof comes from the Chicory plant and its first leaves are tough ... Traditionally the root was used as a coffee substitute, but legend has it that, during WWII, a farmer threw some roots ...

We have personally used the HERBALICIOUS Chicory Root ... Additionally, those with allergies to chicory or related plants should avoid this product. It’s also important to note that while ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Herbs enjoy sun all day and need at least six hours of direct sun to produce high amounts of flavorful oils. Many herbs ...

Some herbs specialize in helping your lungs expel the mucus and debris that restrict breathing and harbor infections. These ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

Coke and Pepsi’s respective forays into prebiotic soda also come at a time when there is growing political discussion about ...