The study, published in the Journal of Food Composition and Analysis, showed that chickpeas and lentils contain more zinc and ...

Add the vegetable oil, allspice, oregano, cinnamon, chilli flakes, honey and a generous pinch of salt to a medium roasting ...

To satisfy your festive cravings, here are 10 lip-smacking curd-based chaat recipes for your Holi celebration.

This recipe for magical mushroom hummus is tasty, easy to make, and packed with protein thanks to the chickpeas ...

Chickpeas, an ancient legume, have carved out a prominent spot in healthy eating. Packed with nutrients and health benefits, ...

“Our results indicated that pulse products, such as chickpeas and lentils, are superior sources of protein and minerals, ...

Iron is an essential nutrient that helps keep your body energised and healthy. It plays a key role in carrying oxygen through ...

Hummus is a beloved Middle Eastern spread created by blending chickpeas, tahini, lemon juice, and garlic until smooth. This creamy concoction is packed with protein and heart-healthy fats. It is a ...

Chickpeas are versatile in cooking, but here are a few tips to help prevent you from making some of the most common mistakes ...

Elevate your lunch routine by making one of these new salad recipes, like raspberry-spinach salad or rotisserie chicken salad ...

Author Kari Hesthamar observed “Greece is a good place to look at the moon, isn’t it,” and she is certainly right. I recently ...

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from ...