I'm a doctor who had cancer three times, now I eat one thing for breakfast to keep it away
Dr Liz O'Riordan was a consultant cancer surgeon who was diagnosed with the disease three times and has since made a major ...
'I'm a doctor - I eat one thing every day for breakfast to keep cancer at bay'
Dr Liz O'Riordan was working as a consultant breast cancer surgeon when she was diagnosed with the disease herself in 2015.
The common vitamins and supplements putting you at risk of stroke, brain and organ damage
SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...
Business Day1d
Nestle’s Golden Morn 3in1 cuts meal costs by 32% for families
Nestle Nigeria has again demonstrated its commitment to providing accessible and affordable nutrition with the launch of Golden Morn ...
Doctor diagnosed with breast cancer ditched 'sugary cereals' for one breakfast
Dr Liz O'Riordan was diagnosed with breast cancer in 2015, meaning she had to undergo 'every treatment' she had reccomended ...
Doctor diagnosed with breast cancer now eats same breakfast every day
Dr Liz O’Riordan was diagnosed with breast cancer in 2015, meaning she had to undergo 'every treatment' she had reccomended ...
Ahmedabad Mirror2d
Know your supplements
If you are pregnant, you should avoid vitamin A supplements completely – excess vitamin A can cause birth defects and ...
5 Common Nutritional Deficiencies in Women; Know How To Easily Fix Them
Women across the world today are extremely deficient in important nutrients that help them keep fit and healthy physically and mentally. Lack of calcium, vitamin D, vitamin B12, and iron not only ...
6 Dishwasher-Loading Rules That'll Settle The Biggest Argument In Your Household, Once And For All
Instead of worrying about front or back, she said, “You need to prioritize proper placement to ensure water reach. Larger ...
5 ways to make any day-to-day meal iron rich
Enhance your meals with iron-rich ingredients to combat iron deficiency and support overall health. Incorporate plant-based ...
Verywell Health6d
12 Foods You Wouldn't Expect to Have More Calcium Than a Glass of Milk
If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...
A brief guide to vitamin and mineral supplements – when too much of a good thing can become toxic
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...