Consider these 4 doctor-approved tips to help maintain strong, healthy bones
Our bones grow rapidly during our childhood and teenage years, with bone density peaking in early adulthood. Later in life, ...
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Older adults have a higher risk of falling. Experts share the best ways to prevent it.
According to the Centers for Disease Control and Prevention, falls are the leading cause of injury and injury-related death in individuals 65 and older, leading to more than 36,000 deaths ...