Wash the heck out of lettuces. Plunge the lettuces in a pan or sink of cold water and let sit for about five to 10 minutes to ...

One thing I eat every day is a well-crafted salad—it’s the only lunch that excites me enough to sit down and take a break.

Spruce up your menu with these quick and easy lunch recipes, like chickpea salad and tomato soup, which take less than ten ...

Blend greens like spinach and kale with fruits like bananas, strawberries, or mangoes to prepare a nutrition packed smoothie.

This entree salad has a ton of veggies, sliced hard-boiled eggs, a selection of deli meats, and a couple of cheeses to boot, ...