Native Americans have high rates of obesity and chronic diseases due to colonization. We discuss food justice work and ...

Egg prices are rising in the US due to a bird flu outbreak, causing shortages. Indian superfoods like lentils, chickpeas, ...

While whole foods should always be the primary source of nutrition, supplements can play a valuable role in addressing nutrient deficiencies, lifestyle factors, and health conditions.

From a lowered risk of heart disease and cancer to improved energy, dietitians explain what happens to your body when you ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Kodiak Power Cakes pack protein into their pancake mixes, but are they as healthy as they seem? We stack the flavors against ...

In recent years, soy has carved out a place of choice on our plates. Rich in protein, good nutrients, and beneficial plant ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...