Unsure if you're brushing correctly? A doctor has shared 8 key steps to perfect your brushing technique, and ensuring a ...

If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...

Dr. Nzesya Mwende notes that our gums are designed to protect our teeth, curving gently around them in a semicircle.

Medically reviewed by Edmund Khoo, DDS Brushing your teeth is an important part of your overall health and wellness. Ideally, ...