Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Throughout evolution, plants have continuously adapted to survive in changing environments. Apart from complex structural ...

I enjoy growing vegetables. I appreciate all the varieties one can plant if one looks for different colors and shapes. One ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Most parts of the plant are edible, including the leaves with ribs removed, the stems and the peeled bulb. Spokesperson and ...

The pathogen C. diff - the most common cause of health care-associated infectious diarrhea - can use a compound that kills ...

Broccoli has been subject to some rather large recalls throughout history, and it has left customer confidence in this ...

The pathogen C. diff -- the most common cause of health care-associated infectious diarrhea -- can use a compound that kills the human gut's resident microbes to survive and grow, giving it a ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.