Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

But there is much more to the diet than just watercress soup. On most days, you are allowed to eat as much as you want of certain foods. Chicken is on the menu, as is fish, and loads of fruit and ...

Charli XCX dominated the BRIT Awards 2025, securing five major awards, including 'Artist of the Year' and 'Album of the Year.' The event saw remarkable performances and other winners, such as ...

Beyonce Knowles has revealed the extraordinary lengths she goes to in order to maintain her figure. The Destiny's Child star sits down to a lunch of six slices of tomato and four slices of ...

The pop star behind the phrase “brat summer” has taken home five Brit awards despite previously rowing with its organisers. Charli XCX, whose real name is Charlotte Aitchison, declined to ...

An 86-year-old fashion icon has revealed her secret to ageing with elegance, and it's all about your diet. Carolina Herrera ... with an emphasis on food quality over calorie counting.

From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential macronutrient that serves many functions in your body, such as building and repairing ...

“And what (Hall’s) trying to see is — can you eat a diet that’s made up mostly of ultraprocessed foods, but that doesn’t drive overeating, and perhaps all of the other health effects of ...

(CNN) — By now, many people have heard that a diet packed with ultraprocessed foods is not good for us. They have been linked to a host of ills, including obesity, diabetes, cardiovascular ...

"Foods high in vitamin C and B vitamins can also be helpful." "A balanced diet can help manage blood sugar levels and reduce inflammation, which is important for preventing pain and getting ...

All of the antioxidant-rich foods you can eat on the diet—colorful foods like fresh fruits, vegetables, nuts, and seeds—all help with inflammation. Because the Mediterranean diet can reduce ...