Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

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Drinking plenty of fluids and temporarily limiting your diet to certain foods can relieve common side effects. It's best to see a healthcare provider for severe, persistent side effects.

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Some of the best bland foods for soothing nausea and stopping vomiting include: The BRAT diet (bananas, rice, applesauce, and toast) is a common approach, but it lacks protein and essential nutrients, ...

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