Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

The ultimate goal: a state championship. An accomplishment three wrestlers from the Richmond area conquered this season.

Because despite America’s relentless search for the perfect diet, the country’s approach to healthy eating often feels less like a well-balanced meal and more like a buffet of borrowed ideas ...

While the diet is definitely not restrictive, you’ll need to figure out portion size and calories on your own so you don’t overdo it. (Here’s what 1,200 calories looks like on the plan.) ...

Many patients also tell us they plan to use the drug to aid initial weight loss and then, once they've lost enough, they will stop the injections. However, unless a patient ensures their diet ...

He was also given medication to help with gout, a type of arthritis and the condition he was attempting to treat with the extreme eating plan. A year after quitting the diet, the medics reported ...

Western diet trends push bland, restrictive meal plans (like chicken breast, steamed broccoli, and plain quinoa) that erase the richness of African, Caribbean, and Southern cuisine. This makes it hard ...

Diarrhea and vomiting. Nemours KidsHealth. Food poisoning (for parents). University of Michigan Health. Bland diet. Rinninella E, Raoul P, Cintoni M, et al. What is the healthy gut microbiota ...