A fat loss coach who lost 44 pounds shares 4 of her favorite tasty yet simple high-protein air-fryer recipes
Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...
Rolling Out17h
The real reason behind ulcers isn’t stress or spicy food
Forget stress and spicy food. The real cause of most ulcers is a sneaky bacteria hiding in your gut but modern medicine has a ...
Best food subscription boxes: Recipe kits, pre-made meals and diet dishes for every taste
Behold: the food subscription box.Offering an all-in-one solution containing all the produce needed, as well as pre-measured ...
First for Women on MSN19h
Cameron Diaz Calls Savory Oatmeal ‘Delicious and All the Things I Love'
I'll say the quiet part out loud: oatmeal still has a reputation as being a bland breakfast option (despite its impressive health benefits). Of course, a touch of sugar, maple syrup or honey can add ...
TheBurg21h
Love the Chop: Stuffing is the Italian remedy for dry pork chops
So, have you eaten any pork chops lately? If you are like me, I buy them, try different preparations, and then promise myself ...
Family Destinations Guide1h
This Unassuming Restaurant In Maryland Has Massive Cheeseburgers That Are Absolutely To Die For
The BurgerFi Cheeseburger stands as their flagship offering – a double natural Angus beef patty masterpiece topped with double American cheese, fresh lettuce, tomato, and their signature BurgerFi ...
Are plant foods the gut’s best friend? A Lancet study finds diet that works for Irritable Bowel Syndrome
If you are prone to diarrhoea, stomach cramping, bloating and lack of appetite every other day because of inflammation in the ...
Lancet study finds plant foods are best for gut health: What are takeaways for Irritable Bowel Syndrome?
If you are prone to diarrhoea, stomach cramping, bloating and lack of appetite every other day because of inflammation in the ...