Using water to blanch your vegetables offers many benefits, including an even cook and the preservation of color and ...

Blanch broccoli and cauliflower in boiling water for 3 minutes. Set aside. In a medium saucepan over low heat, melt butter then add flour while mixing until pasty. Add milk while continuously whisking ...

We often tend to believe that eating raw vegetables helps gain maximum benefits and cooking them might reduce the nutritional ...

You should cut the zucchini into smaller pieces, rather than freezing it whole, but the really important step comes before it ...

"The harvest window for broccoli is much longer when grown in the fall," says Travis Key, founder of Lazy Dog Farm. "Broccoli ...

Called the "Dirty Dozen" an advocacy group is out with its annual list naming fruits and vegetables that have the most pesticide residue.