There are about 150 types of kale, differing in flavor, texture, and appearance. The three most popular ones in stores are ...

Take the black kale and squeeze it well with your hands to remove excess liquid (19), then finely chop it with a knife (20). Transfer the chopped black kale into a large bowl and add the ricotta (21).

Dinosaur kale, so named because its leaves resemble dinosaur skin, is also known as cavolo nero, black kale, Tuscan kale and probably a few names I have not heard of.

From pre-packaged bags to individual bunches, here's how to maximize the lifespan of your favorite leafy green. Packed with vitamins A, C, and K, and rich in potassium, omega-3 fatty acids, and ...

Another variety is Toscano kale, also known as dinosaur kale, which is an heirloom variety that is darkish black in color. Siberian kale is a beautiful blue-green ruffled-edged leafy plant.

So when you are looking for a kale salad recipe, you don't have to try every possible type of kale. Instead, you can simply ...

“The 'healthier' choice depends on your specific nutritional needs,” says Baumann. “Kale is higher in vitamin C, while ...

Kale is considered particularly healthy due, among other things, to its high secondary plant compound content, including the glucosinolates that give the vegetable its typical cabbage flavour. German ...