These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

A hearty, classic chili packed with vegetables. This vegetarian dish is low in calories, sodium, and sugar and high in fiber and protein. It features black beans, corn, crushed tomatoes ...

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

Add vegetable broth and couscous ... To assemble, divide spinach, couscous, corn, tomatoes, black beans, green onion, and cilantro among four bowls. Drizzle each with dressing.

Each Tuesday of Masters Tournament week, past winners gather for the Champions Dinner at Augusta National Golf Club. The ...

This vibrant Mediterranean soup builds a veggie-forward flavor profile accented by an herbaceous tomato-based stock.

Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.