These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...
Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...
Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...
Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...
Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...
Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her daily routine.
The Healthy @Reader's Digest on MSN1d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
A look at the different dishes and sweet treats that Muslims around the world savour come Hard Raya Aidilfitri.
The Pasta “Yiayia” with bucatini, feta, garlic, brown butter, and cinnamon is the kind of dish that makes you close your eyes involuntarily with the first bite, momentarily forgetting where you are or ...
The lunch side of brunch offers treasures like the ’99 Turkey Sandwich – a masterpiece of avocado, tomato, lettuce, red onion, sprouts, and chile aioli that has remained on the menu for good reason.
Mario Etsitty is the owner of The REZ an Urban Eatery, a catering and pop up of traditional and vegan world fusion Navajo ...