While many Cuban black bean recipes call for a ham hock, this one is vegetarian. Start with dry beans (no, you can’t substitute canned beans this time). Some bean devotees say soaking is ...

This mango and black bean salad is so refreshing and easy to make! This healthy salad combines so many vibrant flavors: ...

Beans can be used to make so many recipes, like apps, dinner, and desserts, are full of good-for-you nutrients AND are budget ...

Canned soup is a reliable (but dull) standby when hunger strikes. Check out these game-changing ways to upgrade your bowlful ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...