First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes or pre-diabetes. On the other hand, some may find that pinto beans are ...

This mango and black bean salad is so refreshing and easy to make! This healthy salad combines so many vibrant flavors: ...

Crisp cucumbers, tomatoes, red onions, olives and feta cheese with olive oil and oregano. Sliced tomatoes, fresh mozzarella, ...

According to the U.S. Food and Drug Administration (FDA), a recall for 504 cases of dried black beans was originally initiated on February 11. (From the announcement, it is not clear how many bags of ...

My fiesta salad recipe is a colorful salad bursting with fresh flavors! Mexican food fans will love the mix of sweet corn, black beans, creamy avocado, and fresh vegetables. This black bean salad is ...