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One mental health condition can make it harder for your body to deal with high temperatures. A review published in the ...
With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...
Seasonal affective disorder is real: Even Adele admits she's been hit by gloomy weather-induced depression. These lamps are your solution.
Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...
With harsher conditions this past winter, local sufferers of seasonal affective disorder may have had rougher symptoms of depression this season.
The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...
HOUSTON – As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light is likely ...
An expert from Keystone Health shares what you need to know about seasonal affective disorder, including symptoms and how to fight it.
Seasonal affective disorder affects 5% of Americans and Utahns, requiring treatment. Misunderstood as "winter blues," seasonal affective disorder can lead to severe consequences such as suicidal ...
A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our mental health and well-being.
Luckily there are things you can do to help offset the symptoms. They include getting a good night's sleep, exercise, talk therapy and medication. "There's also what's called light box therapy. These ...
To help counter the effects of seasonal affective disorder, vitamin D is your best friend. With the limited amounts of sunlight during the winter, there are other methods that could help.