For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
Swift Wellness on MSN21h
7 Natural Tips for Fighting Seasonal DepressionThere are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...
Apartment Therapy on MSN16h
3 Ways to Make Your Seasonal Decor Pop (and Boost Your Mood), According to a Color ExpertWhile green has a slightly longer wavelength than blue, it still offers similar benefits to your mood. “Today, green is ...
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