If there's one thing America has no shortage of, it's snacks. We've had plenty of 'em over the years, so we decided to rank ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

The crisp sesame cracker, made in the Fresno area for more than 70 years, has disappeared from store shelves and online ...

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

From breakfast to dessert, there are many recipes that call for jam. Use up a jar of jam in sweet and savory foods like ...

There are numerous cracker brands on the market. To help you decide which option is best for you, we tried 13 popular cracker ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

OEC stands for Ordinem Ecentrici Coctores, or “Order of the Eccentric Boilers.” According to the brewery’s website, the Latin ...

Eating legumes, nuts and seeds have a host of health benefits, including helping to keep blood glucose stable and feeding the good bacteria in our guts ...

Mother's Day doesn't have to mean wilting blooms from the local garage, bought on the way to a Sunday lunch. From cocktail ...

Cinotti’s is more of a full-service bakery than a doughnut shop, but they can still turn out a mean raspberry jelly-filled, ...