Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

The thyroid gland plays a crucial role in regulating metabolism, energy levels, and overall health. When it doesn’t function ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

The thyroid, a small butterfly-shaped gland in the neck, plays a crucial role in regulating metabolism, energy levels, and ...

"I'm looking forward to getting this behind me," said the lead singer Daniel Knighton/Getty Ronnie Platt is sharing an update on his ongoing cancer treatment. On Tuesday March 4, the 65-year-old ...

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor ...

Different foods affect us in different ways – what we eat and when can influence how we think, feel, and even sleep. With this in mind, we’ve put together a list of the best and worst foods to eat at ...

When thinking about a healthy diet, incorporating foods high in potassium is crucial. Like magnesium and iron, potassium is an essential mineral that we need to function. “It is one of our body ...

Prepare for a healthy and fulfilling fast this Ramadan with the right Suhoor choices that keep you energized and hydrated throughout the day. Ramadan is a time of fasting, prayer, and self-reflection ...

Ramadan is marked by a month of fasting during the day and feasting (Iftaar) in the evening. While fasting from sunrise to sunset can be spiritually uplifting, it can also pose challenges to the ...