New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...

To find out, we asked dietitians the best time to eat breakfast if you have high blood pressure. Here’s what they told us. Experts recommend eating breakfast within one hour of waking up to ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned that you should maintain a healthy weight, lose weight if you are ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.