New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
To find out, we asked dietitians the best time to eat breakfast if you have high blood pressure. Here’s what they told us. Experts recommend eating breakfast within one hour of waking up to ...
People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...
A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.
Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.
Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned that you should maintain a healthy weight, lose weight if you are ...
One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...
Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...
Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...