When it comes to eating more fiber, you might think of beans, wheat bran, or hearty grains like steel-cut oats, but these ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...

If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

Feeling sluggish or stuck with stubborn weight? Your liver might be struggling. Simple changes can help it heal fast—here’s ...

Feeling sluggish or stuck with stubborn weight? Your liver might be struggling. Simple changes can help it heal fast—here’s ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Synthetic dyes used to make brightly colored cereals, drinks and candies are coming under scrutiny in states across the ...

Target is the place to go for easy, quick, nutritious, plant-based meals that don’t skip out on flavor. This Sweet & Sour ...