Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

Pulses are one of the highest fibre foods — just one portion of pulses provides about a third of the fibre you need for the ...

Pulses are the dried edible seeds of legumes and make a great addition to any food garden. They include beans, peas, and ...

The latest dietary report calls for more plant-based foods, a new protein ranking, and flexible eating habits.

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

A rich vegetarian chili packed with mushrooms, beans, lentils, and topped with your favorite ingredients.

In a large stockpot, combine the meat with the beans, turmeric, cumin, salt and 6 cups of water and bring to a boil. Lower ...

Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

From a lowered risk of heart disease and cancer to improved energy, dietitians explain what happens to your body when you ...