But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

On India TV Speed News Wellness Conclave, a renowned doctor has explained why it is important to take control of your health ...

Author, producer, and plant-based advocate Dan Buettner has said that a healthy diet should include plenty of complex ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Discover sweet carbs that support weight loss by stabilizing blood sugar and curbing cravings for long-term success.

A proper diet is crucial for athletes as it fuels performance, enhances recovery, and prevents injuries. PHOTO | ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Discover the best diet for your dog, tailored to their age, breed, and health needs, ensuring optimal nutrition and a happy, ...