Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

Those just a couple of the takeaways from Miami writer Michael Grunwald’s deep dive into how humanity’s insatiable appetite ...

I shot this video to poke fun at how we always say the food isn’t that good, but somehow we still end up devouring it like there’s no tomorrow! Whether it’s classic cafeteria lunches or dessert, we ...

It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed foods may cause inflammation in the body, which over time may increase the ...

The world is dealing with the rise in high cholesterol cases, which is further causing several cardiovascular problems. The article provides simple ways to bring down the LDL or the bad cholesterol ...

Farmed Atlantic salmon has come a long way. Here’s how to buy it responsibly, according to scientists and chefs — plus how it ...

Learn how to talk to your kids about their bodies with care and confidence, helping them build respect, trust, and a positive ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

Of course, risks associated with ultra-processed foods aren’t limited to one age group, body type or socioeconomic demographic. But if you’re over 50, you may want to be especially mindful of how much ...

They were messy, ridiculous, and sometimes downright terrible, but we couldn’t stop watching. Here are 19 objectively bad TV ...

Looking to manage your cholesterol naturally? Doctor shares 5 easily available Indian foods that can help lower LDL or "bad" cholesterol and boost heart health.