Crystals are believed to harness Earth's energy for meditation, healing, and manifesting desires. Popular ones like amethyst, ...

Saturn, or Shani, in Vedic astrology brings challenges but rewards hard work and patience. Observing remedies on Saturdays, ...

Aura's plans are $21-$80 a month. The service offers broad security and a generous family plan. Still, there may be cheaper ways to protect yourself. Many, or all, of the products featured on this ...

Meditation is known to help with anxiety, but for PS contributor Fiona Ward, it changed her sleep completely, too. With ...

The sky will give us a powerful astrological event on March 14, 2025: the worm moon, where we will also see the blood moon eclipse inVirgo. This phenomenon is not just any full moo ...

You can also be confident about your health. Practice yoga or meditation to stay mentally healthy. Maintain a balanced office and personal life and spend more time with the family. Some seniors ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

Mental well-being also benefits from meditation or mindfulness practices. Pay attention to your diet, ensuring a balanced intake of nutrients. Rest is essential; prioritize quality sleep to ...