New research from the University of Wollongong (UOW) has found that a diet rich in diverse plant foods can significantly ...

However, our kidneys and liver are natural detoxifiers—they work tirelessly to keep our bodies free from harmful substances. The key to maintaining their health is not relying on drastic detox ...

After a good look and a deep breath, there was nothing left to do but push off. I went first, with everyone following behind at a decent distance. We regrouped at the bottom. The key to this type of ...

Kidneys play a silent yet vital role in keeping the body healthy. These bean-shaped organs filter waste, balance fluids, regulate blood pressure, and support Red Blood Cell production—functions ...

While most people know that stress can harm the heart, digestive system, and brain, few realise its impact on kidney health. According to Dr Gorav Gupta, Senior Psychiatrist and CEO at Tulasi ...

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Today is World Kidney Day, a day dedicated to the importance of kidneys and reducing the frequency and impact of kidney disease and it’s associated health problems worldwide. Locally ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as well as recipes featuring ingredients that could help reduce your risk.

Over 850 million people worldwide suffer from kidney disease—early detection and prevention are key Diabetes, hypertension, and obesity are the leading causes of chronic kidney disease Regular ...

How much green tea should you drink a day? It may be good for your health to drink one to three cups of green tea a day. Keep in mind that most green tea contains caffeine, unless it has been ...