Arugula: Choose loosely packed baby arugula to make it easier to eat raw in salad. Make sure it’s fresh with small to medium tender, crisp green leaves. Apples : Opt for red apples like ...

Dry the leaves in a salad spinner or on paper towels. Remove the roots from the arugula and discard. Rinse the arugula under cold water to remove any sand. Dry them on paper towels. Cut off the coarse ...

Arugula’s flowers, seeds, and leaves are all edible. Authors of a 2018 review suggest that further research to compare rocket and other greens would be beneficial. How to use arugula.

Superfood Arugula: 5 benefits of this Rocket Leaves Image Source : Google Written By: Muskan Gupta @guptamuskan_ Published: April 01, 2024 6:47 IST , Updated: April 01, 2024 6:47 IST ...

Arugula is a fast-growing crop that can quickly go from sowing, to harvesting, to the kitchen to provide a kick for many dishes. It is a really versatile and easy-to-grow herb that is perfect for ...

So anyway, I’m back with arugula in a big way. Its peppery leaves add unmistakable verve to simple salads, grain bowls, pastas and so much more.