Arugula is a bitter leafy green you'll find in many Mediterranean dishes. It’s a healthy base for salads, a delicious topper for pizza, or even a replacement for fresh herbs in a pesto or green dip.

Arugula is a lesser known cruciferous vegetable that provides many of the same benefits as other vegetables of the same family, which include broccoli, kale, and Brussels sprouts. It may offer ...

Peppery arugula is a super-versatile leafy green. Here are six exceptional ways to use it, from topping a pizza to tossing it with pasta and more.

While arugula doesn’t have quite as many nutrients as superstars kale and spinach, it’s still an excellent choice for a well-balanced diet and can add some variety to your veggie mix, says ...

Look for: Arugula leaves are spring green and elongated, with rounded serration along the perimeter. Lobes sprout along a well-defined, light-colored stem an inch to 10 inches long.

Arugula turns out to be a green with a colorful past. I've always known that the piquant flavor of arugula inspires strong reactions. Some people want salads made up only of arugula leaves, while ...

Fact: Although arugula is widely used in Italian food, it has been in the United States since the '90s and has been added to beds of green salads and many Italian dishes we consume.

Arugula, that dark, peppery leafy green that seemed so terribly chic 15 years ago, has really settled in to become an adored staple. Unlike radicchio, the other trendy green of the 1980s, arugula ...