If you're trying to gain muscle mass, strength, or more energy, get ready to pack in the protein. Here's how to get more ...

The mortar, pestle and cutting board in your kitchen are modern versions of manos and metates—ancient cooking implements ...

Ancient grains like spelt, einkorn and teff are having a resurgence. Learn about the health, sustainability and flavor ...

RICED CAULIFLOWER Riced cauliflower is a popular rice alternative for those following low-carb diets. This rice alternative is made by pulsing chunks of raw cauliflower in a food processor until it ...

Adding ancient grains to your meals can bring variety and depth to your diet, while also supporting sustainable agriculture ...

Try our no-knead Einkorn bread recipe for a deliciously hearty and flavorful loaf. This ancient grain is loaded with nut ...

For centuries, historians and linguists have been searching for the cradle of the Indo-Europeans, an ancient people who shaped history and created the world’s largest language family ...

This photo provided by João Zilhão shows forearm bone fragments belonging to an ancient child that appeared to have features from both humans and Neanderthals. (João Zilhão via AP) Advertisement ...

Submitted photo. Agronomy check for emergence. Quinoa is classed as a pseudo cereal, meaning it is a broad leaf plant with a grain like cereals. The agronomic characteristics of quinoa make it a ...

PORT COQUITLAM, British Columbia, March 5 (Reuters) - Phil Smith is going to buy more Canadian grain and Chinese cans as he, like millions of Canadians, responds to the U.S. tariffs imposed on his ...

Ancient grains, on the other hand, tend to have lower gluten levels, and some, like teff, sorghum, and amaranth, are entirely gluten-free. This makes them an appealing alternative for those with ...