Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers ...

A Mediterranean-style diet -- rich in lean proteins, fruits, vegetables and whole grains -- is recommended for lowering stroke risk. Staying active. Sedentary behavior is a known risk factor.

For women trying to keep a healthy weight after menopause, the American Heart Association has a simple message: Choose water over diet drinks. A study published Thursday in Stroke, a journal of ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the more benefit you can expect to get in terms of lowering risk of cardiovascular ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not avoiding meat.

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...

“Diet is the No. 1 risk factor for heart disease,” Vadiveloo says. Diets high in sodium and saturated fat and low in fiber are the biggest contributors to deaths from heart disease, according ...

Food & Drink Health Nation Nation & World The proven, heart-healthy diet hardly anyone is talking about Oct. 1, 2024 at 12:28 pm By Alice Callahan ...

Core Elements of a Heart-Healthy Diet Two prominent nutrition studies drew attention to the critical role of diet in cardiovascular health. The first study, published in The American Journal of ...