Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

The daughters of fathers who eat unhealthy diets may have an increased risk of heart disease, according to a recent mouse study.

According to the American Heart Association, a balanced diet that incorporates monounsaturated and polyunsaturated fats can help lower bad cholesterol levels, reducing the risk of heart disease or ...

For instance, a study published in the Journal of the American Heart Association found that people who follow a plant-based diet have a 16% lower risk of ... Her work has been featured in various ...

Increased alcohol intake in mid- to late-adulthood also worsens the risk. Alcohol has adverse effects on the microbiome, the ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

From there, the insights can help you adjust your lifestyle to maintain healthy levels, as factors like stress, exercise, and ...

If you have diabetes, a low-GI diet ... Association lists agave as a sweetener to limit, along with regular table sugar, brown sugar, honey, maple syrup, and all other sugars. The American Heart ...

Having been through 3 pregnancies, I knew how important overall diet was for my health and the health of ... this article are not necessarily those of the editors or of the American Heart Association.