Edible Leaves: Amaranthus leaves are not only attractive but also highly nutritious. They are rich in essential vitamins, ...

Amaranth leaves have many of the nutritional benefits of other greens, such as spinach or kale, and can be used the same way. The antioxidants in amaranth leaves can help protect you against ...

South Africa has a lot to offer when it comes to culinary traditions, and vegan sides are an important component of its ...

Many plants reach the peak of perfection during the cooler and shorter days of autumn. One species of underused plants that clamor for attention now are members of the amaranth family. Made up of ...

Palmer amaranth has made a name for itself as one of the most difficult to control weeds. ... The terminal seed heads on female Palmer amaranth plants can grow up to 3 feet long and will feel prickly.

Use amaranth leaves, okra stalks, onions, and crab to create a seafood-oriented take on the Jamaican classic. Create a unique curry with callaloo, pumpkin, and sweet potato.

Amaranth leaves are a storehouse of essential nutrients. They are loaded with vitamins A, C, K, and folate, vital for supporting a robust immune system, promoting healthy vision, and aiding in ...

Separate the leaves from the weeds and grass. Wash it well. Chop and cook it using very little rock salt. Add a pinch of pepper powder for taste. Cook for 5-7 minutes only. Season with asafoetida ...

Wash and prepare amaranth, but do not shake off the water. Wash flowering chives, snap or trim off tough lower ends of stalks. Cut into bite-sized lengths and combine with amaranth leaves in a ...

Jess Eng is a food and culture writer based in New York City. Her work appears in the Washington Post, the New York Times, TASTE, and more. It was only natural for my roommates to be wary of my ...