Fasting during Navratri is a spiritual practice, but staying healthy is key. With proper hydration, nutrient-rich foods, and ...
Amaranth is a powerhouse of nutrition and helps maintain energy levels during fasting. This is one of the most common foods eaten during Navratri fasts. They are made from the cassava root and are ...
Diversifying food sources and developing underused, nutrient-rich crops could help combat malnutrition and enhance food ...
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How to Buy, Cook, and Eat Amaranth
According to the journal Critical Reviews in Food Science and Nutrition, amaranth offers impressive amounts of fiber, protein ...
THE 1997 climate-induced drought was one of the strongest and worst scenarios in the memory of Papua New Guinea.
As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...
The global ancient grains market size was US$ 1.4 billion in 2021. The global ancient grains market is forecast to grow to US$ 28.1 billion by 2030 by registering a compound annual growth rate (CAGR) ...
Bohar Bhaji is available only in March and April each year. The best time to harvest it is when its leaves and buds begin to ...
And better nutrition is particularly relevant for the ... Whole grain corn tortillas, brown rice, bulgur, millet, amaranth and oats all count as whole grains, too. Also, look for fiber-rich ...
A well-balanced diet plays a crucial role in strengthening the immune system and keeping illnesses at bay. Consuming nutrient ...
Examples of species being studied are amaranth, a drought-resilient leafy ... Africa Research and Innovation Partnership on Food and Nutrition Security and Sustainable Agriculture, the HD4A ...