This Women's Day, prioritise your health and fitness by eating foods that nourish your mind and body, giving you the strength to achieve all your goals.

The 9-day festival of Chaitra Navratri is celebrated from March 30 to April 7, honoring Goddess Durga's nine forms. Devotees ...

Discover sweet carbs that support weight loss by stabilizing blood sugar and curbing cravings for long-term success.

Made from amaranth flour roasted in ghee until it releases its nutty ... luxurious pudding. The tiny grains of samak rice, when slow-cooked in full-fat milk, expand and absorb the richness of the ...

Vector illustration of Flax seed, Sesame, Black sesame, Amaranth, Pumpkin seeds ... Set of Soy bean plant with ripe pods and green leaves, whole and half green and dry brown pods, soy seeds isolated ...

"Palmer amaranth that emerged one week before the crop caused the greatest yield reduction in the study, with grain yield loss of 50% where rice was within 40 centimeters, or about 15 inches ...

Here's an overview of the best new watches to drop at Watches and Wonders—the world's biggest watch fair—in Geneva, ...

When you're fasting for Navratri, you are not allowed to eat certain foods and this includes grains, meat and alcohol ... This is derived from the amaranth plant and is a great source of protein ...