EPOC effect: Also known as the afterburn effect, excess post-exercise oxygen consumption keeps your body burning calories ...

Gazing into the (aerodynamically-optimised) crystal ball, here are some predictions based on reasonably solid circumstantial ...

Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

Two Patrouille de France jets collided mid-air during rehearsals in eastern France. All three crew members, two pilots and a ...

Emergency services are attending the scene of an incident following the crash of two Alpha Jets in France.

When the dark sneaks up on you, being aware of what runway lights look like and how to activate them is critically important.

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Wayne Sisson, chief operating officer at FEAM Aero, is a United States Marine Corps veteran who previously worked as an ...

Some companies have carved a niche between commercial first class and full private charter, targeting travelers willing to ...

Aeromexico Cargo, Mexico’s national flag carrier, has partnered with Revenue Technology Services (RTS), provider of profit optimization consulting and software solutions for the travel and ...

The Ribble Ultra SL R is a cutting-edge aero road bike designed for pure speed and performance. We put it to the ...

Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...