Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

Aerial yoga was developed in 2014 in California by ... utilizing large pieces of silk-like fabric called hammocks or slings, to hang upside down and hold traditional yoga poses, all under the ...

becoming qualified to teach aerial silks, aerial yoga, and bungee fitness. She said her school was the first to introduce ...

Get Flexy Fitness Studio is stretching out to a new and improved space. After two years on Main Street in Honesdale, Get ...