Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research reveals a strong link between insomnia and reduced well-being in people ...

If you’ve ever felt like your emotions hit all at once, this post reveals why ADHD makes that flood happen—and how to find calm in the chaos.

ADHD debates are getting increasingly polarized. The history of ADHD, however, can help inform these debates, leading to more nuanced understandings of this complex condition.

The U.S. still lacks clinical guidelines for diagnosing and treating adult ADHD, leaving many adults undiagnosed and untreated. Experts are now working to address this gap.