While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...

One local doctor offers is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food ...

Polenta with spring vegetables is a rich and enveloping single dish. The soft consistency of the polenta perfectly pairs with ...

The color of fruits and vegetables is an important indicator of their nutrient content and their underlying health benefits” ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with ...

“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...

A recent review highlights how the Mediterranean diet can reduce inflammation and improve outcomes for chronic skin ...

Shoppers want education on produce, with almost half of consumers (46%) seeking more information about produce health benefits and 42% looking for tips on simple ways to incorporate fresh fruits and ...

New research underscores fruits and vegetables as essential for health and sustainability—but will water-use concerns slow global adoption? Study: Diet, fruit and vegetables and One Health ...