Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

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This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

The Indian monsoon brings ideal conditions for home gardening, with humidity and rain supporting vibrant plant growth. Five vegetables that thrive during this season include okra, spinach, brinjal, ...

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Vegetables That Are Rich in Magnesium ...

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The MIND diet is easy to follow, Gu said, encouraging people to pick the green, leafy vegetables they prefer. What’s important is to increase the diversity of vegetables.