News

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...
Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...
Ready for a tasty, healthy way to eat? The Mediterranean diet offers loads of flavor and enjoyment. It is always praised for its health advantages. Things like boosting heart health happen. Your brain ...
The 2nd Mediterranean Green Week is a key regional gathering convened by the Union for the Mediterranean (UfM) to foster collaboration on climate adaptation and mitigation, environmental ...
Klavdiya Finogina transformed her body, mindset, and eating habits—not through diets or gym workouts, but through five years of daily yoga. What began as a short home video during the 2020 lockdown ...
Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling your best.
The Lyon Diet Heart Study [3,38] was the first clinical trial to demonstrate the beneficial effects of the Mediterranean diet in reducing heart disease. The study was a prospective, randomized ...
Through three weeks he's completed 65.4% of his passes for 7.6 yards per attempt with a 5.8% TD rate and an off-target rate of just 5.8%. Those last three stats are top-six in the league.
Ditch your weekend plans to watch ‘addictive’ Italian crime thriller on Channel 4 Rebecca Cook Published June 13, 2025 12:01pm Updated June 13, 2025 12:01pm Comments ...
The Mediterranean diet is inspired by the traditional dietary patterns of countries bordering the Mediterranean Sea. It looks at the consumption of plant-based foods including fruits, vegetables ...