The Whole30 diet is essentially an elimination diet ... along with the potential benefits and risks of the 30-day meal plan, and a sample menu. Meet the experts: Jordan Hill, RD, CSSD, is a ...
Ahead, dietitians share a list of foods you can (and can't) eat on the Whole30 diet, along with the potential benefits and risks of the 30-day meal plan, and a sample menu. Whole30 may not be ...