Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these strength training essentials from Walmart while they're on major sale.

The fashion consultant, who is squeezing in a session before work, lifts relatively light weights while doing simple ...

If a kettlebell is the first purchase you make ... the kind of resistance you need for a high-intensity workout. This 25-pound slam ball holds a great deal of expressed rage inside of it.

The fashion consultant, who is squeezing in a session before work, lifts relatively light weights while doing simple movements to build strength: goblet squats with a 6-pound kettlebell ...

If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

A top concern for people 55 and older is their ability to live independently as they age. Here are some strength training ...

Think about the differences between a dumbbell goblet squat, a racked kettlebell squat ... with the traditional 45 pound ...

Tonal Tonal Specs: Wall-mounted | Up to 250 lbs resistance | 24-inch touchscreen ... this is the one I’d go with. Kettlebells are one of my favorite training tools because they work for ...

If the Bowflex SelectTech dumbbells seem like more weight than you need, try this set from BalanceForm—it includes three five-pound ... 25, 35, or 40 pounds. Then, start with these basic ...