While many people are motivated to work their backside to achieve aesthetic goals, having strong glutes is important for much ...

A tow truck operator pulls up to tow a BMW with a flat tire, but something isn’t right. Scratches, front-end damage, and a ripped fender well—was this car in an accident before it got towed? Watch as ...

Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

While Honda has patented the NPF 125 scooter in India, it is not certain when it will be launched here. Assuming that it is launched here, Honda NPF 125 will primarily rival the likes of Suzuki ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

History books can only cover so much, and most of us haven’t cracked one open since we were in college. But if you want to ...